"During this retreat, I identified what I needed for myself and discovered that my energy in my relationships was not distributed in a healthy way.  I left feeling lighter and focused on one key area that I needed to reset." - Meagen M.

“I loved sharing an intimate space with other lovely people and taking time to reflect and release. The releasing activities allowed me to clear a lot of tension and stress.” - Anonymous

I didn't know what to expect when I first got there. But as we went around the room it was clear that we were all there for healing. I allowed my thoughts to show me how hectic my thinking was. As I became more comfortable with your direction I felt more centered and I relaxed. I hope I can make it to another retreat before the year ends. - Anna D.

Dotty Posto

Dotty brings 25 years of a blended experience of navigating individuals, leaders, and organizations through complex change. She’s been through burnout on several levels - physical, mental, emotional, and spiritual. Like so many, Dotty sought solutions and relief through different corporate training and a variety of corporate, life and spiritual coaches, never fully accessing the root cause of her exhaustion and energetic misalignment.

It wasn’t until she tied two resonant practices together - 1) her Kundalini yoga practices (working many different levels of the emotional body, the energetic body and the nervous system) and 2) uncovering the ‘adaptations’ she had created to deal with the drama and trauma in her life - that she began to develop the focus she needed to realign, tap deeply into her own Energy Wisdom and re-architect her Energetic Blueprint to heal and transform.

Dotty has built a unique Energetic Blueprint framework that guides individuals through deep levels of observing (‘mirror’ work) accessing transformational rather than transactional levels of connection with themselves and others. Through deep observation she guides clients through practices to observe the physical, mental, emotional and spiritual landscapes to intuit where change is needed. From that level of Energy Wisdom is born 'Deep Action' to realign to clients to their unique Energetic Blueprint, shifting their experience from burnout to energetic health.

Dotty creates safe, sacred space for her clients to surrender and receive. She creates experiences that allow clients to tap their innate Energy Wisdom. She brings a deep level of grace and devotion to her clients and groups, weaving a web of support to help them navigate transformation on the physical, emotional and spiritual planes in a holistic and sustainable way.

To learn more, visit Dotty here.