Reflect, Release, Restore:
Destress your mind & body,
Rejuvenate your soul.
A Women's Retreat
Lower Your Stress and
Rejuvenate, while you...
Bathe in the beauty of coastal Maine
Take in the stunning fall colors
Relax in nature's healing spirit
F. Holland Day House
Georgetown, Maine
October 17 - 20, 2024
During this retreat we will:
- Explore our inner landscape
- Practice introspective & restorative yoga
- Explore and release your energetic and mental blocks
- Rediscover the rhythm of your soul
- Reclaim your energy
- Gain deeper self awareness, opening to a less stressful, more energized and much more enjoyable life
This is for you if:
- You are tired more often than not
- You give more to others and don't prioritize time to nurture your mind, body and soul
- You need time and space declutter your mind to restore your natural energy
- You're willing to be in supportive to a small community of women on a similar journey
- You enjoy nature
- You love good food!
Interested?
Release & Restore
Sign up for more information
Curious to learn other ways to work with Dotty? Visit her here.
Dotty Posto
Dotty brings 30 years of a blended experience of navigating individuals, leaders, and organizations through complex change. She’s been through burnout on several levels - physical, mental, emotional, and spiritual. Like so many, Dotty sought solutions and relief through different corporate trainings and a variety of spiritual coaches, never fully accessing the root cause of her exhaustion and energetic misalignment.
It wasn’t until she went deep into self-discovery where she uncovered the ‘adaptations’ she had created to deal with the drama and trauma in her life – that she was able to realign to her core being, her core personality. This enabled Dotty to tap deeply into her own Energy Wisdom, realign to her unique Energetic Blueprint and truly heal and transform her life.
Dotty has built a unique Energetic Blueprint framework that guides individuals through deep levels of observing, accessing transformational rather than transactional levels of connection with themselves and others. From that level of Energy Wisdom is born 'Deep Action', shifting her clients’ experiences from burnout to energetic health.
Dotty creates safe, sacred space for her clients to tap their unique and innate Energy Wisdom. She brings a deep level of grace and devotion to her clients and groups, weaving a web of support to help them navigate transformation on the physical, emotional, and spiritual planes in a holistic and sustainable way.
To learn more, visit Dotty here.